40 Day Weight Loss – Day 3

Pretty Water bottle to keep me motivated!
Pretty Water bottle to keep me motivated!

Weight – 247 (Yay! It’s going down!) Calories – 487 – 3 under what I should be at So today was a really tough day. I felt awful all day. I called in to my part time gig so that I could stay home and rest. I did my drops, sipped my water and ate lunch like I am supposed to. I had a date with an old friend who was in Denver on business, to meet her for dinner. I thought about cancelling, but after taking a hot Epsom salt bath (another way to help detox), drank a bunch of water and a cup of caffeinated tea, I felt well enough to venture out for a little bit. I was worried about eating dinner out, especially so early during my program. The restaurant that we went to was fantastic and so accommodating. We went to Mercantile and Provisions at Union Station. They had no problem preparing me a piece of grilled Sea Bass without any oil and steamed broccoli. My dinner was so delicious and satisfying. I was so happy with it that I can’t wait to go back. After venturing out, I was pretty tired and worn out when I got home. I am taking it very easy on myself and resting a lot right now. As a reward to myself and to make sure I drink enough water through out the day, I bought myself a pretty hot pink water bottle (sans BPA). It matches my lunch box and when I look at it, it reminds me to drink more water. I’ve never been a big water drinker, so drinking water all day is new to me. Today was better than yesterday and tomorrow will be better than today!

 

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